Decision fatigue can have a real mental toll on older adults, but with the right senior living in Burlington, Iowa, they can experience relief. Addington Place of Burlington provides this by reducing everyday choices through built-in services, offering personalized support and assistance when needed, simplifying social and lifestyle decisions with scheduled activities, and providing a familiar and stable environment to reduce uncertainty.
According to Taylor's University, we make between 33,000 to 35,000 decisions a day. So it's no wonder that many of us suffer from decision fatigue, which can hit older adults particularly hard.
You deserve to have peace in your golden years, and you can get it with senior living in Burlington, Iowa. Addington Place of Burlington can help ease your burdens and make life simpler.
Yes, Burlington, IA, is a good place to live for seniors. There's a slower pace of life here, as well as friendly neighborhoods.
In addition, you'll have great access to reputable medical centers, but without the high costs often found in larger cities. You'll be able to get quality care without long travel times.
Those who enjoy nature will love Burlington. There are scenic Mississippi River views, as well as parks and walking paths that give you ample opportunities to stay active while getting fresh air.
It's common for older adults to have decision fatigue regarding:
This can result in significant mental strain, which isn't ideal in your golden years.
To eliminate this source of stress, you should create structured routines. This can help reduce the number of daily choices. Plus, you should prioritize important decisions when you have the highest energy, as this can improve clarity.
Another option is to break down larger decisions into smaller, more manageable ones. Other solutions are:
Addington Place of Burlington provides Burlington, IA assisted care and memory care. But we do so much more than that; we give you peace of mind. Here's how.
Aging and overwhelm can go hand-in-hand, and we understand that. This is why residents here don't need to make dozens of small daily decisions.
For example, we have chef-prepared meals daily, so you don't have to worry about:
We also provide weekly housekeeping and laundry services, as well as apartment maintenance. This removes the mental load of remembering tasks.
When choosing support, you'll probably want assistance with daily tasks. Luckily, we have assisted living with personalized help.
Our trained staff members are available around the clock and can assist with:
You won't have to constantly have an inner debate of whether you can safely handle a task on your own.
Deciding what to do each day can be exciting, but it's a double-edged sword. It can also feel overwhelming, and this can leave seniors sitting at home, not knowing what to do.
We make it easy for you by providing a rich, pre-planned activity calendar. Because these activities are already organized for you, all you have to do is just show up!
Not only does this remove the burden of planning, but it also reduces the feeling of overwhelm. You'll be able to keep up with healthy habits and social interaction without needing long decision-making processes.
When looking into daily life in senior communities, safety should be of your utmost concern. We have exactly this at Addington Place of Burlington, as we offer a safe and well-maintained community designed for older adults. This includes:
The stability that we give our residents means reduced mental energy needed to monitor and evaluate risk. In turn, this can lower anxiety and decision load, making you feel more secure and free to truly enjoy your time.
According to Best Places, the cost of living in Burlington, IA is $2,367 for a single person. This is 27.4% lower than the US average and 9.4% lower than the Iowa average.
You can expect the following to be reasonably priced:
As people age, decision-making can change due to shifts in:
Generally speaking, older adults become more selective about what they spend time and mental effort on. And this usually means simpler and more familiar choices.
And while experience and wisdom can enhance judgment, slower processing speed or memory changes can make complex decisions more challenging for seniors.
The 40-70 rule in decision-making can be a helpful guideline if you have a major life choice coming up. Essentially, you should make decisions only when you have between 40% and 70% of the information you need.
In general, if you have less than 40% of the necessary information, this can lead to impulsive choices. But on the other hand, if you have over 70% of the necessary information, this can lead to overthinking or delays.
So if you use this rule, you'll avoid falling into analysis paralysis. You'll be able to make decisions with greater confidence and less stress.
If you've been searching for emotional relief in aging, then you'll get it with senior living in Burlington, Iowa. More specifically, Addington Place of Burlington has designed our services and amenities to give you mental peace.
When you reside here, we'll make all the tough decisions for you. All you'll have to do is kick back, relax, and enjoy your retirement!
Get in touch with us today to learn more about senior living in Burlington, IA. Addington Place of Burlington has personal care available and weekly housekeeping services to provide our residents with convenience in life.